Minor Injuries — Reference Guide

 Minor Injuries

This guide covers common minor injuries you may come across in daily life and how to treat them safely.

? Small Cuts & Grazes

? Signs & Symptoms:

  • Skin breakage
  • Bleeding
  • Pain or stinging
  • Possible dirt/debris in wound

Treatment:

  1. Wash hands or wear gloves.
  2. Clean wound gently with clean water or saline.
  3. Pat dry with sterile gauze.
  4. Apply a sterile dressing or plaster.
  5. Change dressing daily or if it becomes wet/dirty.

? Small Bruises

? Signs & Symptoms:

  • Discoloured skin (blue/purple/yellow)
  • Swelling
  • Tenderness

Treatment:

  1. Apply a cold compress for 10–15 minutes.
  2. Elevate the area if possible.
  3. Monitor for severe swelling or ongoing pain.

? Minor Burns & Scalds

See detailed guidance on burns.

? Splinters

See detailed guidance on splinters.

? Seek medical help if:

  • Bleeding is heavy or won’t stop
  • Signs of infection appear (heat, redness, pus)
  • You’re unsure how serious the injury is
  • The casualty is very young, elderly, or unwell

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